What Makes This Pan Special
The RACO SmartStart Ceramic Nonstick Induction Covered Sauteuse 30cm (5.7L) is a versatile piece that combines the benefits of a sauté pan and a saucepan. Its ceramic nonstick coating is PFAS-free and PFOA-free, offering a healthier cooking surface that releases food easily. The pan is induction-compatible and oven safe to 180°C / 350°F, making it ideal for dishes that start on the stovetop and finish in the oven.
Product Facts
- RACO SmartStart Ceramic Nonstick Induction Covered Sauteuse 30cm/5.7L Lichen: Induction compatible and oven safe to 180°C / 350°F for total versatility. You can sear meat on the hob and then transfer the pan to the oven to finish cooking, saving time and cleanup.

RACO SmartStart Ceramic Nonstick Induction Covered Sauteuse 30cm/5.7L Lichen - RACO SmartStart Ceramic Nonstick Induction Covered Sauteuse 30cm/5.7L Lichen: PFAS-free, PFOA-free ceramic surface with even heat and great heat retention. The ceramic coating provides a nonstick surface without potentially harmful chemicals, and the even heat distribution helps prevent hot spots.
- RACO SmartStart Ceramic Nonstick Induction Covered Sauteuse 30cm/5.7L Lichen: Tempered glass lid lets you monitor meals at a glance. You can check cooking progress without lifting the lid, which helps maintain heat and moisture.
What to Cook First
The 30cm size and 5.7L capacity make this sauteuse excellent for one-pot meals. Here are three dishes that showcase its strengths.
- Sautéed Vegetables with Garlic and Herbs: Start by heating a small amount of oil over medium heat. Add chopped onions, bell peppers, and zucchini. The ceramic nonstick surface ensures they won't stick, and the even heat helps them caramelize without burning. Add minced garlic and fresh herbs near the end. The wide surface area allows for even cooking.
- Pan-Seared Chicken Thighs with Oven Finish: Season chicken thighs and sear them skin-side down on the stovetop until golden. The stay-cool handles make it easy to move the pan. Then transfer the pan to an oven preheated to 180°C / 350°F to finish cooking through. The oven safety of this sauteuse makes this two-step method simple.
- One-Pot Pasta with Tomato and Basil: Sauté garlic and onion in oil, then add canned tomatoes and stock. The 5.7L capacity gives enough room for pasta to cook without overflowing. The tempered glass lid lets you watch the pasta without lifting the lid. The ceramic coating makes cleanup easy.
Care Tips for First Use
Before first use, wash the pan with warm soapy water and dry thoroughly. Avoid using metal utensils or abrasive scrubbers to protect the ceramic nonstick surface. While the pan is oven safe to 180°C / 350°F, remember that the glass lid is not intended for oven use. Always use oven mitts when handling the pan after oven use.
Honest Limitations
The ceramic nonstick coating will eventually wear with use, especially if exposed to high heat or metal utensils. While the pan is induction-compatible, the magnetic response may vary depending on your cooktop. The catalog confirms oven safety only up to 180°C / 350°F, so it is not suitable for high-temperature roasting or broiling.


